Train, recover and experience the real Bangkok life through sport & wellness in an 8-day premium retreat. Choose your training focus: Hyrox & Cross-Training or Pilates Reformer & Yoga.
Move with intention.
Choose Your Focus
Hyrox & Cross-training OR Pilates, Reformer & Yoga and come together on common ground:
✓ Muay Thai
✓ Yoga & mobility flows
✓ Group runs in the city’s best parks
✓ Expert coaches & motivating community
Restore and recharge.
✓ World-class spas & recovery labs
✓ Professional Thai massages
✓ Guided mobility & stretching
✓ Ice baths & contrast therapy
✓ Vibrant local markets & hidden neighbourhoods
✓ Cultural landmarks
✓ Rooftop sunsets
✓ Next-level malls & design districts
✓ Choice of day trip to Ayutthaya (Thailand’s ancient capital) OR Catamaran day trip for ocean vibes
Duration: 8 days / 7 nights
Group Size: Limited to 16 travellers for intimacy and comfort
Travel Style: High-Standard & Flexible. All activities, from sport to cultural discovery, are included but always optional. Join when it inspires you or take time for yourself. Every aspect of this journey is built around premium comfort, expert guidance and consistently exceptional quality.
Sports Access: Gym memberships included, with full access to all facilities and classes + daily private sessions exclusively for our group with a dedicated coach. Travellers are free to attend independently if our program timing doesn’t align.
Ideal For: Adults seeking connection and guidance, with premium logistics, expert knowledge and a high-standard level of comfort ensuring authentic travel without compromise.
✓ 7 nights in premium accommodation with daily breakfast
✓ Transports : airport ↔ hotel, hotel ↔ activities
✓ ALL Sports sessions according to your focus
✓ 3 Recovery sessions: ice baths & spa access
✓ Ayutthaya Day Trip or Catamaran Day Trip
✓ Welcome gathering & closing event
✓ On-site The Nomad Effect assistance
✓ Exclusive The Nomad Effect Goodies Pack
✓ Special touches, attention to detail & surprises along the way
Single : 1,890 €
Double : 1,505 €
